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"Amy changed the way I feel about working out. She is "sneaky" in that I felt like I was having fun, even while being challenged. Subtle changes began happening in my life. Even if it was something as simple as getting up from the couch. 

 Working with Amy was an invaluable investment in that I am able to enjoy quality time with my husband, four children and 11 grandchildren."

~ Judy Johnson
Functional Fitness Training Client

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