About Me

Amy E Lawrence, MFA, ACSM

Owner/Founder

An ACSM Certified Personal Trainer/Group Ex Instructor since 1992, I've spent 17 years in the corporate fitness environment working as a Fitness Center

Manager/Trainer /Instructor.

In 2016 I joined the W.I.T.S. Fitness Instructor Certification Course as a Practical Lab Examiner/Instructor at UT Austin.

I specialize in Functional Fitness Training, Corporate Fitness and Wellness Program Implementation, and Fitness Consulting.

 

Using multi-dimensional, multi-plane training, my clients reach their goals by training smarter, not harder. 

My goal for every client is to enable, educate and empower them to become the best version of themselves possible  through using diverse and comprehensive training methods; unique to his or her own needs and goals. 

I love all things fitness, and I welcome you to becoming reMARKably F.I.T.T..

I will be with you every step of the way!

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